Okay how about the number of exercises and the number of sets and reps should that change? I've basically been training for strength all year I usually do 4 exercises for each muscle group and I try to heavy enough so that i can only get 10,8,6 reps ( I always start with a warm up set of 15 ) my...
Yeah I like that push pull legs routine it's totally diffrent than what ive been doing all this year so I'm excited to switch it up and see how it works thanks for the help....I reached 14% after being on this diet for a month and a half and I don't mind it if it will help me gain weight because...
I'm on my second cycle ever of test enth 500mg split into 2 shots per week I kick started the cycle with 40mg of dbol a day my stats are
Age:23
Weight: 190
Height: 5"11
Body fat: 14%
My diet is for bulking because i have a really fast metabolism it looks like this
Breakfast: gallon of milk...
Pct is clomid an nolva for a month 50mg clomid ed and 2.5mg nolva ed I plan on running the cycle for 12 weeks...I don't have immediate access to dbol and im already two shots in I did 350mg of the sus and 100mg of the prop 2 days ago an then another 100 of prop today I can however go to the...
Sorry bout that my stats are 5"10 180 lbs I'm 23 yrs old I eat 6000 cals and 300 g protein daily...I know sus has prop in it but it's a small amount so I decided to use straight prop in conjunction with the sust for the first few weeks untill the longer esters kick in...my goal is to get to 200...
I just got 2 10ml bottles of sust 350 and 2 10ml bottles of prop I'm taking them at 700mg sust And 150 mg prop a week I pin the prop every other day and the sust every 4 days is this a good second cycle? I'm going for mass any suggestions would be appreciated
I got my pct advice off of another forum :/, why do you think I should bridge? I have some d Bol and epidrol in my room can those be effective bridges ?
I was 145 lbs when i started lifting a year ago I'm 5'10 180 lbs now and started cycle at 160....yes clomids the only thing on pct besides bcaas and multi vitamin. I have nolva and letro also but was instructed to only use clomid is that not a good pct?
Yeah I'm pretty sure all the test has been outta my system for quite some time because there was a 3 week period there where I was really shut Down I had no sec drive no motivation I got weaker and e fatigued really fast but I continued gaining and now I feel great I'm half tempted to spend the...
I just finished my first cycle (14 weeks cyp prop d Bol ) 2months ago...I waited a month to start my pct of clomid at 50mg a day for 40days And i currently have 1week of pct. the strange thing is I am still making gains even people in the gym have commented recently on my progress in the last...
Okay thanks or the advice a lot of people have been telling me that working out hard when I have low test lvls will actually make my muscles get smaller so I've been taking it super easy, I guess I'll have to get back in there n go full force