Recent content by tony1

AJAX19 and topical fina AJAX19 where did you get the recipe or instructions for making topical fina. I know Avant labs sells a PH gel that you can add whatever you want to it. Should I start by reading over on the got fina website? Have you done topical fina before and if so what kind of...

I would just go with micellar or (MPI) and a cfm whey. Cross flo micro whey is supposed to be of better quality than ion exchange. If you want something a little cheaper just use milk protein isolate instead of micellar. Unless someone can tell me different the casein in MPI is the same as...

I thought it was 1/2 cup = 75 grams of carbs.

I dont know why the one article wont link but here is the article if you werent able to get it.http://www.nutraceuticalsworld.com/marapr99-b8.htm Ion-exchanged whey protein isolate, micro/ultra filtered whey protein isolate...what’s the big deal? Whey protein is whey protein, right? Wrong...

http://www.nutraceuticalsworld.com/marapr99-b8.htm, plus a pretty good protein article, http://www.newhope.com/ffn/ffn_backs/Sep_02/protein.cfm

Why not glutamine peptides? And for the whey ranking I think a good ultrafitered whey concentrate is probably an all around better protein than ion exchange whey isolate. Whats wrong with egg protein? Its supposed to be a good form of protein. A mix of whey, milk protein isolate, and egg...

Why are there too many carbs? Are you on a low carb diet? I always thought that post workout carbs were important. Anyway I have always used a 50/50 mixture of malto and dextrose with either a 50/50 of cfm and hydro or straight hydro.

Post workout I use 50 hdryo, 50 whey isolate, 50 dextrose, 50 maltodextrin. A good economical mix from either place could be whey concentrate, egg and micellar casein. To go even cheaper use milk protein isolate instead of micellar. I would use mpi over any of the caseinates except micellar.

Sample Lot No: 1) Lab Sample ID: 026-520 Product Name: Micellar Casein Date Received: 11/15/02 Date Reported: 12/10/02 Parameter Result Unit Calories 372 (381.5) Calories/100 g Total Carbohydrate <1 (0.0) % Total Fat 2.5 (1.5) % Protein 87.3 (92) % Dry Weight 94.1 % Ash...

I need to add that the amount it says that micellar casein should have may be an error. There new micellar is called micelle 92 and should essay out to 92%. But if I am correct the sample sent in was the micellar from the casein company (their supplier at the time). So, the amount it should...

Protein designer had their protein claims tested and were slightly off Anyone have a link to these tests? Where can we see how they came out?

There are 6 one cup servings in a lb. Ex. if you were using 100%cfm whey you could get 12 half cup servings which is about 30 grams of protein a serving. Just depends on how much you want to take.

454 grams

http://www.proteinfactory.com/proteinworksheet.htm, the owner of http://www.proteincustomizer.com/ answers questions on http://www.mindandmuscle.net.

http://www.proteinfactory.com/proteinworksheet.htm