Recent content by tonren

Thank you bro

Hey guys, i'm 31 yrs old, 160cm height and 68 kg weight now with 20%bf i think. I done my 1st ass for bulking with 250mg/wk for 10 wks and masteron 200mg/eod from wk 7-10. PCT Nolvadex 20/20/20/20 , i gain 7kg and lost 2kg after off cycle. i try to keep maintain the gain with proper diet n...