Recent content by Tohench

Ur bf is crazy I wud luv a chic like that lol

Hi Amanda what are you looking to do

Well at the moment I am doing test hep and ttm what's a blend of tren test masterone doing 900mg of test and 300 ttm I have also don anadrol didn't like it because of the Walter retention I'm good for fat I eat very clean and have done for over a year having 1 cheat meal a week

I ment a steroid course and I'm 8 to 10 % body fat and over 200 pounds I have started lowering my reps like on my deads 1 rep max and squats I'm on an almost red meat diet eating an average of 6000 kal a day but wanna get it to 7 so eating 6 meals a day every 3 hours n having a protein bar or...

And training methods

What's the best bulking course for size and leanness

How do I post this on a forum

What

14 pounds to a stone

No way son look at me just ain't going on n no vegan fuck that

I'm 14 stone 7 pounds wanna get into the 15 stone mark fat bout 10% bout 5000 calories a day any ideas

No mate i no how to train and eat rite mate i went from 200 pound up to 221 undersized lol n im 5 ft 11 i was also on a test hep

I had the same prob mate wen i was takin primo mate i was doin primo test n winstrol n wen i cut out the primo ot sorted itself out

Anadrol is the 1 i put on 20 pounds in 2 weeks was doin 100 mg a day but got no side effects at all great stiff n made me like hercules best stuff for bulking

Wot a plonker