My legs have never been pumped ... and I haven't long engaged in fitness ... so I can only make the conclusion that I probably fat around the calves ...
at height 175 cm, I weigh 59 kg ... I think to reduce the overall weight of the body would be a bad idea ... my mom also had thick legs...
Of course, NO!!!
I know that in some countries it is legalized but I do not see any advantages in this. This activity promotes violence by girls who are forced to do this, increase the risk of various diseases and HIV infection. And we can find another set of flaws ... Do we want our children to...
I consider that it is correct that your trainer demands from you certain efforts.... It is his work, besides many are lazy and do not carry out many exercises at the full capacity though for achievement of success it is necessary. But if he overdid it with attention to you, then tell him that...
I have a problem. I have a fairly good figure, but I do not like that I have thick calves on my feet. Tell me what exercises are needed to tighten them or to make my feet a bit more harmonously?