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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Recent content by tjs

  1. T

    Splitting up Cardio?

    I don't think it has to be one or the other...both have benefits, especially if you are working up to a goal such as a long-distance race. Doing two 30 minute sessions will allow you to push more intensely each time and burn more calories both during and after the workout. However, one 60...
  2. T

    A Question Only Women Can Answer... I think?

    TJS tiptoes in...following Shanni's lead, per usual!! So hello buffedmama, and Shanni :D
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