Recent content by Titties

Don’t see all the hype over brisket. Long ass wait for it! Just give me a medium rib fillet steak any day 😅

My attempt at brisket, didn’t get no finish photos

Agree definitely gonna add some bar exercises in aswell ( dead lifts, rows, curls)

Cheapest top quality oils going! Great deal brother

Late update - been busy as fuck with fires going everywhere. Protiens all week have been fish or chicken with rice or salad. 🤌 I know there will be haters but I have adopted Rogans kettle bell routine as below Gonna still add a walk in here and there for cool down

What’s your goals will determine your training

That’s the red sunset I got from all the bushfires around bro and a goat 🤣

Back from the short weekend away! Pic of dinner that I cooked for my and @Titties wife. Marinated Bassa fillet with coriander and spring onions on a fried rice mix with a side of oven roasted broccoli 👌 Camp oven while away didn’t go to plan with fire,wind other distractions. Pic of the sun...

I’ll give it ago brother 💪

Update going away mid week to no service country for camp ovens and guns 💪 Hgh has got my hands feeling sort puffy not by much but can feel it. Other than that I wish I was on it sooner! Test, Tren e, NPP mix and proviron have my chest back arms and quads feeling hard and full. Diet hasn’t...

I’ll get onto her when I get home brother

Thanks bro

Hits close to home for me as I lost my sister when I was 16 and she was 21 to fuckin cancer bro.

Definitely hasn’t speed and spread it like the chemo did bro

Late update due to kids health. Sons had kidney issues from birth and just when you think your having a good run upper cut lol he’s a tough lol 3 year old that’s made me stress more about him then anything in my life. So update Added half a tab a day of @Sydney City supplements Proviron and...