Recent content by tingram8157

Oh i eat alot lol, trying to gain weight, but probabley not the things i need to.. i just eat whatever is thrown to me... but i eat about that much! Ok well how much meat should i eat a day, and what kinds? I lift from 6-9 on monday, tuesday, thursday, friday, and saturday! and i'll do arms on...

Yes, i'm looking for whatever advice that i may get, wether its stuff I don't want to hear or whatever, i'm really dedicated to this, and am looking for a someone to help. I have been lifting natural for about 2 months now, about everyday, i'm not really on a good diet or planned diet. I've just...

I've never been tested, not really sure what kinda test i should take???. I'm 22... I've taken Test 250 and Deca-Durabolin - nandrolone decanoate - .. and just protein shakes and vitamins and things... but never really been put on a cycle plan.. i'm not that experienced in lifting but i have...

Whats up, my name is tyler and i need some help, i want to get big and can't. i'm 6'5" and about 190lbs which is not big.... i've read up on things in magazines and books, and just can't seem to put any muscle mass on. i've taken some steroids for a short period of time and some supplements to...