Mr. Meticulus
I personally count everything, every day, as I go along. Why? Well I'm a very picky personality, I pride myself in attending to each and every little detail. Then again I was also diagnosed with Obsessive Compulsive Disorder when I was a kid and they wanted to throw meds down my...
yep
I agree, nothing wrong with aspartame and sugar alcohols. Be careful with some sugar free/low carb products however because they may contain sweeteners like maltodextrin which is derrived from corn with a Glycemic idex rating of like 105 (very high GI rating) which may cause sudden spike...