Recent content by tiago.santos

Thanks sir Enviado do meu SM-G955F através do Tapatalk

Height: 5'7 Weight: 130 pounds Chest size: 36 inches Like I said I'm still a newbie Enviado do meu SM-G955F através do Tapatalk

Thank you sir, this was really helpful, I started to go to the gym at age of 17 years old, I did it for about 5 months, and then stopped it, I still have my gains I didn't lost them ( and I eat a lot of shit ) I didn't got any kind of fat neither, that's why I'm motivated, to go back to the gym...

I'm 23 sir Enviado do meu SM-G955F através do Tapatalk

Hello, first of all I'm new in bodybuilding, I'm still a newbie, so don't judge me if I do stupid questions 🤣 So first question is, can I start with roids for a few months and then stop? It will affect my gains later or I'll keep it ? Any of you guys, is using hemp protein? What do you guys...