Recent content by threesizzo

thanx for your input guys. i have to admit i don't know anything about proper eating and training. i used to only train jiu jitsu and have started to look for ways to complement my training. obviously i need to do some research before i do another cycle and learn about nutrition and training...

hi there I am 39 years old, have been training brazilian jiu jitsu for almost 6 years now and am getting ready for my third prohormone cycle. i am interested in increasing my strength and some muscles, but don’t want to gain too much weight since I want to stay in the same weight class. I...