Recent content by thimble

Training back in as of Wednesday! Head over to @Norvex for any quality products you may need in your pursuit of gains! Quality products met with exceptional service 👌🏻 Wednesday - Lower 1 Hip Adduction: Set 1 - 103kg x 10 Set 2 - 103kg x 8 Set 3 - 93kg x 10 Hard to load this any more...

Just picked up a care package today from the legendary @Norvex, just a wee parcel but always a good day when it's time to come collect! Bit of masteron to bump up stocks for prep later this year and a little refresher on halo, never too much on hand 😎

Super glad I made that decision bro I agree 100% with all of this 😤

Hi guys, Had a bit of a break from the 18th just to let the body recover and have some time to be present with some mates I don't get the chance to see on the regular. Didn't really end up with the numbers I was hoping for, however for having my foot half in on the main lifts and not being...

You're gonna do great things as you start to peak properly for a 3 lift comp

I feel heard It was terrible for the first week when inflammation was coming down. I imagine it was the same for you?

Last heavy bench and deload update AAS sponsored by @Norvex. Head on over for whatever quality oils you need! Weekly Averages: Bodyweight - 113.8kg Sleep - 6hrs45min Steps - 8800 BP - 122/66 RHR - 67bpm FBG - 4.6mmol/L Macros - 254P, 515C, 75F Pharma: AAS - 250mg Test E/week Telmisartan -...

Big week and big weights gets me keen for a deload 😅

Weeks training recap Been slack getting around to writing this up but here we are. I'll be trialling a new a schedule of training days after the 18th moving forward as well. This last week was a big push in each session to fully send what I could before I take a deload and let the body rest a...

Step 1. Get annoyed Step 2. Abuse weights in front of you

Weekend training recap Due for a deload next week, almost there. Must continue pushing until then. AAS sponsored by @Norvex. Head on over for whatever quality oils you need! Weekly Averages: Bodyweight - 113.6kg Sleep - 6hrs Steps - 5542 BP - 118/66 RHR - 61bpm FBG - 4.6mmol/L Macros -...

Weeks training recap Under the pump massively at work this week so a bit flat coming into Thursday's session. Still intense, just moving a little slower through the session AAS sponsored by @Norvex. Head on over for whatever quality oils you need along with excellent customer service...

Definitely my bro, but there's so many positives to progressing that movement! I think I can remember Pete Rubish in his prime talking about taking 4 plates a side on a barbell split squat so they're definitely key whether you're a bodybuilder or strength athlete

Weekend training wrap up AAS sponsored by @Norvex. Head on over for whatever quality oils you need! Weekly Averages: Bodyweight - 113.5kg Sleep - 6hrs Steps - 7700 BP - 118/65 RHR - 65bpm FBG - 4.7mmol/L Macros - 250P, 523C, 77F Pharma: AAS - 250mg Test E/week Telmisartan - 40mg ED...

I don't exactly measure my quads because there's no use for taking measurements with powerlifting being my primary focus. My best squat is 330kg in training so I think it's safe to say my legs aren't weak