Recent content by Thick dog

Yeah, I can't go heavy on them, but maybe I was thinking of using a really light weight that I can do sets of maybe 30 reps easily with, I need to strengthen the area somehow. I'll see what the sports medicicne doctor syas Wed...

My pain is actually on top of the knee cap, quadriceps tendinitis, I'm going to see what the doctor says on Wednesday, I'm also going to start doing a l lot of light leg extensions to hopefully strengthen the area. My hamstrings are a lot stronger than my quads, so that is probably the cause...

I run sprints a couple of times per week, and they actually don't really feel bad. It's the squats that kill it. I have to do 3 sets of 135 before my knees don't hurt enough to go up in weight...

I don't know if I can handle not squatting for more than a couple of weeks. I wonder if cortisone shot swork...

I've developed really bad tendinitis in my knees from squatting, running, and jumping, and probably overtraining the past few months. I warmup for a good 5-10 minutes and strecth for another 5 before every workout, but it still hurts. I also ice about 3 times a day and take...

put a little ice on it and I'm sure you'll be back on your knees in no time...

should be who can stick the most bananas up their ass, Havoc or a queer gorilla...

I saw one video in his collection where you were rectally christening a new candle shipment at your store...

Wodin, do you have any saber-toothed tiger attack videos in your library?

That sucks, if you could have scored with this chick after taking her to Mcdonald's on a date, I would have given you some mad props...

Wodin's wife

This is very true. He has been seen taking his clothes off and running backwards through cornfields lately...

2-3 sets at your heaviest weight seems to work well for me. The key is not to put out to much effort on your submaximal sets, save your strength for your heavy sets...

The guy who said that Havoc and Wodin were straight had me rolling on the floor...

Did you ever have intimate relations with one of these?... http://www.cnn.com/2003/TECH/science/01/22/coolsc.correct.fourwinged/index.html