Recent content by TheSpecimen

Best for me is prop... Second is enanthate!

Best for me is prop... Second is enanthate!

Best for me is prop... Second is enanthate!

Alright first thing.... I'm an endomorph as well but I'm currently sitting at 193 12%bf and I'm 23YOA. Everyone is different but believe me when I tell you that you need to be taking in about 35-50 grams of sugar a day and the rest of your carbs complex. I would recommend you do most of your...

mickan also what is your stats currently to be taking in 300g protein a day? And Tren is not for beginners whatsoever. Side effects and overall health problems will wear you out especially if your a beginner!

This post made my jaw drop! Like everyone else said that is a shit ton of orals not only from aas but from pct as well! Holy Hell! You don't sound that worried about your liver and more worried about your hair but I hope you get yourself checked out with bloodwork, etc. to be safe. As with...

If your eating eggs, brown rice, flax, oats, tuna or any other fish and chicken breast of course all of that contains iron... Flax and oats contain a pretty good amount... Your protein shakes contain more iron and your multivitamin if your taking one probably contains a great amount of iron as...

You have dedication! My woman tries to interfere with my lifestyle all the time trying to make me eat something Im not supposed too. My cheat meals are usually considered Healthier options I usually don't dive into temptation. Anyways keep it up bro! I always enjoy learning as well

👍 I'll follow this thread to see if anyone has an app for that. Everyones body is different (as you know) and each individuals training routine varies!! If your in real need get a meal plan tailored to your training goals

As far as an app that tells you what to eat Im not sure. For an app that you can keep track of calories, fat, carbs, sodium, and protein intake as well as log exercises and measurements MyFitnessPal is what I use everyday. It's free in both Android Market & AppStore

I've used this product in the past and most other USPlabs supplements. Although the Pink Magic wasn't for me, most of their supps are pretty solid and have worked well from my experience. I've lost between 10-15 lbs while dieting and using OxyElite in the past. You all are definitely right...