Recent content by therabidchild

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I'm trying to make the best gains possible.. I've been using the liquid reforvit-b with little help, but previously it seemd that aratest made the most difference for me... based on my size now what would you recommend the next step be? I'm 5'9, 160lbs.. (up from 137ish 4 months ago) Current...

you're probably right on the heart for the sport comment.. my real thing is that i've never been even close to satisfied with the way i look.. i'm wanting to change that no matter what it takes now, and i *have* tried to put on weight before but just seem to have problems doing so... just like...

Well, could someone give me some tips then.. Learn to do this, Learn to do that.. someone "learn me somethin"... like I said.. i've always been scrawny and never been able to put on the pounds no matter what i try eating... give me some tips on that please...

The reason I'm only building the upper body is that for the last 5-8 years I have always found a way to keep my legs in great shape... either through rollerblading, walking, or some other method of exercise... my legs are well defined and are the strongest part of my body... but as of now i do...

Well i've been working out about 4-6 weeks now.. can't really remember when i started for sure... diet.. i quit all carbonated beverages (coke, beer, etc).. i'm eating high protein meals as well as taking protein shakes at least once a day...i generally work out 3-5 days a week depending on work...

I'm 5'9, 142lbs.. always been too small and can't build any sort of mass .. never been involved with athletics previously but now want to bulk up and be more satisfied with the way i look (summer coming up of course)... I need some advice on a cycle to run to get the most out of it.. focusing...