Recent content by theoldguy

Got mine earlier in the week. I had a cold so did no cardio or weights. Took one cap twice a day Thurs, Fri and Sat. Can't say I noticed any thermo effects and my hands are steady as a surgeon's. Didn't have much appetite, but that could also be due in part to having a cold. I took 2...

See if you can find a copy of The Ketogenic Diet by Lyle McDonald. It should have lots of references to research material. Doctors help treat epileptic children by putting them on a keto diet - I don't think those docs would be putting children in harms way. The kidney damage comment might...

Since grilled chicken breast is pretty low-fat, it's OK to have the bread. With the Wendy's triple, you wanna skip the bun. In general, avoid eating higher GI carbs (bread, potato, fruit) and fats in the same meal.

How about also offering this in a 30 or 60 cap bottle - priced accordingly, of course?

Carbs below 100 g per day Cutting with approx 500 calories below maint per day

Chop up 1 green onion & 1 garlic clove Mix in 1 egg and some pepper Makes 4 burger patties

Woohoo !!! You'll luv it when he burrows into his hole :p Ya might wanna pick up some lube while you're there, just in case. My gf uses it when she's alone and just wants to get off quickly with the vib.

Cyclic Ketogenic Diet A short, layman's answer is that it's basically an Atkins diet with 1 or 2 hi-carb meals in the week for replenishing glycogen stores prior to a weight-training day. It's not brain surgery, but there is a bit to learn about the whole process before jumping into the diet...

Done these on a CKD before.... If they have em in your area, El Pollo Loco for charbroiled chicken. KFC has rotisserie chicken. Worst case - double 1/4 pounder with cheese and don't eat much of the bun.

I don't notice any effect on appetite. I take 100mg for every 30 to 50 grams of carbs that I'll be indulging in. Only side effect I've noticed is that my piss smells funny, kinda like it does after eating asparagus.

Thanks guys, The cereal I was eating this week was Grape Nuts - 53 gr carbs for a small serving. I checked my kid's Coco Pebbles and Captn Crunch and they're like 25 grams. What do you think of these changes: Switch to oats. Cuts 35 gr carbs. Add another half-scoop of whey to each drink...

Every sex shop, even the skanky ones, should have the rabbit. If you're embarrassed to buy sex toys in person, you can find it all on the web. Even drugstore.com has the stuff. rabbit here kamasutra dust here pic of rabbit should be down here - chicks dig him because it's not an...

You can get KamaSutra powder and a little feather duster thingy at classy sex shops and then there's the "rabbit" vib that'll get any girl off multiple times. The powder smells good and you lightly brush it on sensitive spots (back of knees, inner thighs, breasts) with the feather to just...

My gf waxes her own :p she's a hair stylist and keeps a hot wax thingamajig at home. She says it doesn't hurt.

I’d appreciate some constructive criticism on my diet and workout. I’m a 45yo male, height 5’10”, ectomorph (6.5inch wrists) was a distance runner and cyclist for many years. In 1999, I followed Rob Faigen’s NHE diet (basically a CKD) and combined with lots of lifting, I stopped being quite...