Recent content by TheMoth

Has anybody here ever used Apple Cider Vinegar, speficially to fight acid reflux? I get really, really bad acid reflux, and I've been told by several people that apple cider vinegar would help. A quick google search gives me all sorts of information about apple cider vinegar, but I'm not sure I...

Thanks for the response... I'll look into the Cottage Cheese strategy.

I was talking to a a couple of friends about my current workout routine, and I mentioned to them that I was going to start drinking Whey Protein shakes after I workout. One of my friends told me that I should drink it BEFORE I workout, but another friend told me to drink one BEFORE and AFTER...