Recent content by THEEGAME2544

Flax oil is much much more convenient than downing multiple pills.

This is by far the best and most influential post on this whole damn thread!!! For those of you that use, and openly admit to doing so, you're obviously not thinking with your heads. For those living in places like the U.S.A, using gear is not exactly the most legal thing. Why in the hell...

I'd prefer to put a bandaid over the spot. For two reasons, first being that it will keep the spot from bleeding while the hole is closing up, second, if you wipe the spot with alcohol before putting the bandaid on it keeps the site for the most part sterile avoiding any possibility for infection.

If you have old fashioned porridge (oatmeal) plain, it is on the low GI spectrum as opposed to other processed carbs and cereals. Your concern should be with the effect the carbs will have on your blood sugar levels.

Damn! I don't know what to say man. We do take a lot of things for granted until they are gone. Life is not over, but it will be a lot different for you. Although you'll never be able to walk again (well maybe not never, depending upon different factors.....those miracles do happen) just be...

Tendonitis sucks man. I had it in both my wrists for a long time. The best thing you can do is avoid the exercises that really aggravate it the most. Sorry to hear about the misfortunes. Unfortunately they happen. We learn from them. You were excited and eager about this contest with Satch...

Goodluck on recovery M18! Glad to hear it went well. :)

Yeah, they measured in at 9% with calipers but I think I'm about 10%. But nonetheless it's still 5-6% in 5 weeks. I haven't lost any muscle thus far. Been doing measurements bi-weekly on all areas. Arms, forearms, chest, legs, etc... No muscle loss yet. Thank God :)

Ok, just thought I'd give an update on my progress thus far for my June show. Finishing up week 5 of dieting this week. Here are the stats: Starting: Weight 215 (empty stomach morning) Bodyfat 15% Current: Weight N/A Bodyfat tested in at 9% I've got 15 weeks to go to get to 3-4% bodyfat...

K, cool. Goodluck with the contest. Regardless of who wins, it will be a damn good show on both ends.

I absolutely agree bro. LOL I thought that 1983 cover with Arnold was pretty funny on that link!

Ok, cool. I didn't see another thread indicating you were fucking around. It just didn't sound that way. Glad we cleared it up.

I'm pre-picking Satch for this one. Provided his diet is on target, and he comes in at a very low bodyfat. I think he's got good symetry and a nice bone structure for his size which creates a nice illusion for a bodybuilder.

So Satch vs. Carth? Is that the final decision?

In a nutshell, when you have too much sodium in your body the blood becomes saltier causing water to be drawn from cells to dilute the blood. Our main concern with avoiding sodium is due to fluid retention. No one likes to look bloated.