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Recent content by TheBoogieMan

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    Sus Users HELP!

    Just finished my 6th week of first cycle of Sust @ 500mg/wk with weeks 2,3 and 4 @ 750mg. I'm up 44 lbs and strength has kicked in this week. I noticed the most gains in week 4 and on. Keep eating and stay focused. Good luck TBM
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    Natglutes or JennBFL?

    Hey Austin let's do it count me in!!LOL TBM
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    Natglutes or JennBFL?

    Hey Buffalo what are you talking about??Who said anything about being better than anybody if you would have read all the posts you would see the point I'm making. Yes I'm a "newbie" and your point is??? Please pay attention before you post!! TBM
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    Natglutes or JennBFL?

    Quote by GoodLife: "I mean she has to come on her for approval of all these dumbfuck bodybuilders that want to get big just to make chicks happy. The same losers I see in clubs wearing tight faggety shirts thinking they're buff and not getting any girls." So you are now knocking the...
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    Natglutes or JennBFL?

    By your reply you must be 10 yrs old. I apologize for the big words I used as it seems they confused you some. I'm glad to hear you have balls but do they have hair on them yet??? TBM
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    Natglutes or JennBFL?

    Quotes by GoodLife:"Jenn looks like she's 16 and has a ditzy grin and wears gay ass mighty bosstones shirts" "That shit doesn't get you laid guys, girls don't respect you when you do that. " Jenn has a soft, fat ass and legs " And you think running someone down will get you laid!! Man you must...
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    Natglutes or JennBFL?

    They are equally unique and attractive. Can you make better posts than these damn contests!!!!Who cares who likes who better?? TBM:sleeping: :sleeping: :sleeping:
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    Stopping LACTIC ACID buildup!!!!

    I'm searching for some, I will post when I find it! It does seem to be a cure all. TBM
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    Stopping LACTIC ACID buildup!!!!

    I have been using apple cider vinegar for a month now @ 500mgs 1 hour before the gym and I must say the burn has decreased alot and I'm able to knock out more reps when my muscles aren't burning. It definitely helps relieve the build up of Lactic acid and lengthen my workouts. Here's some info...
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    Peanut butter

    I just replied to a similar ?, There is no such thing as "natural" peanut butter maybe Organic but that's it. There is no such thing as synthetic peanuts, just look at the ingredients and it should contain only peanuts and maybe salt added, tht's it. TBM
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    Frozen veggies/fresh veggies?

    Just one other note if you boil them you will lose some nutritional value, but Nugg said it well. TBM
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    Sugars from Carbs

    Simply put bro Carbs are broken down into 2 main catergories: Simple and Complex. Simple carbs being Fructose, Glucose, Lactose, Sucrose and Dextrose. Complex being starches and fibre. Most labels will either have total Carbs or total sugars, some have them broken down like eg..Total Carbs 24g...
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    Help with Lot Numbers

    That lot number looks like a Cyctahoh #. What are the MFD and EXP dates as well bro? TBM
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    Anyway got a good website that has nutritonal stats?

    http://www.nal.usda.gov/fnic/foodcomp/ just hit search then type in what you are looking for! TBM
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    Is S.B.C

    Just received from him this week. Clever packaging!! TBM
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