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Recent content by the_alcatraz

  1. the_alcatraz

    Approved Log TPartin Log

    nice back brother
  2. the_alcatraz

    Approved Log PuritySourceLabs LOG

    PSL is hot bro
  3. the_alcatraz

    Approved Log UGLOZ Test E, Equipoise, NPP and GH Lean Growth Phase cycle

    solid estrogen numbers bro this is all EQ e2 drop?
  4. the_alcatraz

    MASSIVE Peptide Pro Memorial Day Sale!! 30% OFF!!!!!!!!!

    @pumped5540 that sale is done bro what were you trying to order?
  5. the_alcatraz

    how to use semaglutide without upsetting stomach

    you need to start using fiber and probiotics and start microdosing too
  6. the_alcatraz

    best test dose for those under 25 years old

    under 25 you better just use 300mgs test
  7. the_alcatraz

    Approved Log RoidRage69 Training Log with Purity Source Labs (PSL)

    week 4 huge bro i think you need higher hgh dose to really recover
  8. the_alcatraz

    Approved Log Testosterone, Deca Durabolin, HGH, Masteron Road to Stage 2025 Cycle Log

    you gotta get some push ups even on shoulder day bro
  9. the_alcatraz

    Retatrutide and later Mt2 log for Sydney City Supps

    its a good start sis you have the look to really get results lets get some diet training updates going and get you in shape EF fam supports you :)
  10. the_alcatraz

    Approved Log On going transformation Journal - Testosterone enanthate cycle

    hey bro welcome back whats up you going to eat more steak ?
  11. the_alcatraz

    Approved Log Fat Loss and Recovery Journey

    alpha labs is what i see is the gear bro i thought you using livewell?
  12. the_alcatraz

    Approved Liquid Gold Labs Updated contact and Stocklist

    good list bro
  13. the_alcatraz

    Approved Log My ongoing blast and cruise log

    big pumps and gains coming bro
  14. the_alcatraz

    Approved Log Testosterone Equipoise NPP Anadrol Cycle Log

    kgs up means you growing it looks like it too bro
  15. the_alcatraz

    how to add deca to my cycle?

    welcome to EF fam bro @Resurrected you got a good look on you, STRONG size waiting to see your log, here is a HOW TO so you can log, start a NEW thread please HOW-TO LOG? To really guide you we need more info from you. Please share your diet, training, cardio, sleep, supplements etc log...
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