Grinch,
Protein bars are somewhat difficult to digest, but at least the flavors are getting better. I would definitely recommend mixing a shake, however. My personal favorite is optimum double chocolate. I only need to supplement 2 shakes a day, because I get the rest of my protein through...
Found this info on arginmax, couldn't find the actual study, which is what I was looking for.
The results of a clinical study on a nutritional supplement expressly formulated for women (ArginMax for Women) were presented at the Ninth Annual Congress on Women's Health & Gender-Based Medicine in...
Methoxy pro tastes OK, but you're paying for methoxy, which does not work. Cytodyne also puts n-methyl-guanalglycine in the mix, which is just the chemical name for creatine. Seem a bit sneaky?
Dude,
Eat first! I tried all the supplements, and made the best gains when I started eating properly. After that, supplement protein, creatine, and possibly a multi. If you want to start using creatine, DON'T WASTE YOUR MONEY ON CELL TECH! In fact, don't buy and muscletech products at all...
Hey Blaster,
Keep laughing, but there are 'tricks' to getting good deals at GNC sometimes, and you can return any product, no questions asked.
Try going to a 'competition' GNC, usually in big shopping malls with another vitamin store nearby. A local store sells Xenadrine for $27.49. Now go...
OK, I don't want to sound like a supplement whore, but...
A recent medical study of women with low libido showed that L-Arginine (3 grams, I believe) significantly increased libido after 2 weeks. It will be all over the news very soon. Arginine works as a vasodilator, and seems to increase...
In general, EAS is overhyped and overpriced. The simply protein is simply OK. I've tried them all and I find myself with optimum chocolate again and again, and this way I'm not supporting EAS!
Dan Duchaine suggested that yohimbine was the perfect fat burner years ago, but orally, insulin can interfere with its effect. Oral yohimbe also has some side effects, but a topical solution of yohimbine hcl with Dmso or Avantlabs.com yohimbine gel would be effective spot reduction and fat...