Recent content by texaschick

First thing is DROP THE COKE!!!!! Water, water, water, water...I was just told on a post when I was asking about how much water I should consume...and was told that you should drink in oz your body weight. So, that would mean you need 125oz. Also, why don't you ask your mom or dad to get you 1...

Are you on low sodium diet...if so, that could be the cause? Also, sports drinks help w/ electrolytes.

OK...I did what you guys said, but I haven't left the bathroom :worried: Hope this gets better Grrrr

This may help...I loved videos when I was pregnant. Does she work out now? A lot will depend on her fitness level now. Hope this helps. http://www.collagevideo.com/cart/default.aspx

Just started taking T-rex again and WOW!!!! The first time I was taking it I was not eating/training right so... my own fault. But for the last 3 weeks diet and training are great and I have dropped 4% bf! I am sure the YES had a big part also. I love this stuff! Thanks AF

OK i get it... :rainbow: I am drinking some as I type. I weigh 136 so I guess I will need to double what I have been...grrrr :worried: Thanks for the responses. You guys are great!!

Hi all. Could someone explain to me the need and benefits for 1+ gallon (s) of water per day. I drink abour 3/4 gallon but I have to pee like every 15 minutes...seriously. Do I really need to drink more?

I had a c-section with my daughter, and I swear by pilates for getting my tummy back into shape. I stayed out of the weight room and only did light cardio and pilates for 2 1/2 months and then very slowly got myself back into working out with the weights. As everyone else has said it is sooo...

Thanks Girls!! I did take a HPT, and it said no...just wish I would start. I haven't had sex in almost a year, and the X caught me out with the girls which was the first night away from my daughter in 4 months. Hope I am just bieng paraniod. Friggin' X's

I know that Anavar effects your hormones, so does this mean it could mess up your periods? I'm late!! :worried:

I have been following you and your progress just haven't posted much, but I am leaving for Playa Del Carmen and wanted to tell you b-4 I leave how inspiring you are and wish you all the best of luck (not that you're going to need it) in your comp.!!!! I know you'll do great...you look...

I bought the Green Tea extract from the AF store...and WOW what a boost. I think my CNS died (long time ago) and for some reason when using the green tea with my T-Rex I felt a HUGE boost!!! Not sure why this is? I bought it for the antioxidants so that was a great surprise and bonus. Very glad...

Thanks soooo much everyone!!! DG - I will do this tomorrow and let y'all know how it goes.

TY Daisy!! Are there certain ones that you feel are the best for the quads and hams??? Also, do you think i should start doing legs 2x week??? I have a pic in my gallery, you'll see the legs are a big prob for me.

I need some ideas for a new leg routine that will shock the hell out of my legs. Right now I am doing legs 1x week and current routine squats 4x12sets walking lunges 4x (??? about 20 steps) leg extension 4x12 leg curl 4x12