Testtaker

Started weight training 20+ years ago to get over being dumped by my gf...and I found I felt so much better hitting the gym that I never stopped! I currently weight train 3-5 days per week, but have recently hit a personal/professional "rough patch" and have not been in the gym for nearly one year. So, I now find myself 20+ pounds overweight, at-risk for diabetes and pushing age 50. I am determined to return to the gym regularly (just signed up and had first workout yesterday!), lose this extra

Fitness; guitar; music; reading; traveling.