Understand where you're coming from. Not sure if you look at it from a ratio then, but would 60% Carbs / 30% Protein / 10% Fat in the day be something to shoot for or am I way off? As long as they are good clean carbs, I guess I could eat as many as I can.
Thanks guys. Appreciate the help. Advice well taken and really just wanted to make sure I was covering everything. So many similar stacks out there and just hard to feel real comfortable with covering myself when you have no clue who these dudes are or their background. Took a little from...
I'm 42 and new to the site. Just finished my first cycle of Beastdrol and will plan another for later this year. My question is, are the extra over the counter stuff I took during my cycle and PCT over kill and a waste of money in addition to the support I took? Items like the extra Milk...