Recent content by Temp

Nothing wrong wit a low dose of tren. Its good for long term periods of dieting, but Id bump the dose if your going to be more than 750kcal under maintenence. If your trying to gain, it really depends on what else you're using. A big dose of test and Eq go well with a moderate dose (75mg eod) of...

Weeks 1-8: 400mg of Eq 50mg/d of winny Weeks9-10: 400mg Eq 50mg/d proviron Weeks 11-12: 50mg/d proviron Week 13 begin PCT.

thats fine. I like to run some yohimbine with it too.

try 100mg of gluco, add 5g of creatine your gatorade, and 4g of arginine pre workout. That produces serious pumps. I was really surprised.

You want ~20lbs with minimal fat gain, right? I would recomend something a bit different. Maybe: Weeks 1-10: Test (whatever ester) 500-750mg/wk Weeks 1-8: Eq 500mg/wk Weeks 1-8: Tren 37mg/d Weeks 5-12: Anavar 30mg/d Weeks 1-12: Arimidex @ 1mg/d Then straight into PCT.

thanks.

Does anyone have feedback on USgear orabol? Im thinking of giving it a shot, but some feedback from people who've used it would be reassuring. Thanks.

Id bet dollars to doughnuts he's the first of the bio-engineered people of the future. Germany is light years ahead of the biotech that the US has to work with. Gotta love the religious people.

Cool. My wife and I go to UH. She's swimming at the rec center as we type. She has about the same goals as you....well maybe not the chisled abs, but just a nice athletic build. Im sure you've figured it out, but avoid the winny. The Mrs was MEAN on that stuff. Good luck with tour goals.

CNS stimulants and nootropics are my preference. dexadrine or ritalin are good. Halo is a pretty potent CNS booster with regaurds to strength. Tren is always a good answer, unless your ripped up already, in which case you'll probably get some lean mass, and if theres no blubber to shed...

muscle milk would be good for the first 3 weeks, but after that you'll need to tighten up the diet a little. That means saying goodbye to MM's creamy goodness and going to more blah protein powders. Evopro from cytosport is pretty good tasting, + its low carb/low fat.

4:00: Pre workout: 50g whey + an apple or 8 oz. OJ + 1 gluco-r (no meal on cardio days) 5:00: Train 6:30: Post workout shake 75g whey + 75g sucrose + 1 gluco-r (only whey and fruit post cardio) 8:00: 2 grillied chicken breast, sweet potato + 2 gluco-r (no sweet potato post cardio) 11:00...

I think Animalbolics style diets are excellent. Its still important to eat the right kind of foods. Good fats, etc. and seperate your carbs and fats into seperate meals. The ratio's Animal proposed for post workout shakes are too high in carbs for me. I prefer 1 shake post workout, then 1 high...

thats interesting. Ive never taken my GT over 400mg egcg. I'm going to bump it up and see what happens. 2,000mg of egcg huh. very interesting.

I was thinking about a 15 week program, but if your already on, a 9 weeker will be better for your health. Heres what I propose. Do 3 week stages. Weeks 1-3 build your endurance, weeks 4-6 start cutting calories and sprinting, and weeks 7-9 training with super intensity and really cutting...