Recent content by tassen

Ive been bodybuilding for about three years now,and ive been through diating,but i`m curious about how to diet when you don`t have the opportunity to be in a gym or do other physical activities.Maybe you can call it "the lazy man`s dieting".Are the atkins diet the best way or are there better...

What kind of a diet would you recomend for people who want to loose weight,and have a low activity level(non-trainers)? Ive been looking at the Atkins diet,but i don`t know if that is a kind of diating that fits adult non-triners.What do you think?:confused: