Recent content by Tansak KTV

OK folks, I've made my goal, I've dropped from 18% body fat to 9% in a few months of hard work. My DIET / Nutrition is spot on. Eating every two to three hours, 30 grams of protein per meal, fluctuating carbs, adding peanut butter for fats... cut all negative items except a few hard candy's a...

Understand that and am moving lower and lower away from that... the distance riding helped reduce the massive overweight issues. Will gradually move the distances lower and mix the cardio routine as the gym increases.

Am not on any replacement therapy. Diet got me down 70 kilo naturally. Goal is to cut the bodyfat % while increasing muscle definition / strength. Could it be done naturally, sure anything is possible, but the 5-9 kg growth of muscle while cutting fat is the first stage in a long range...

Was recommended to only take the test / decca once a week for two weeks, then off it for two weeks, then go back on it for two weeks...

Folks... Need help in clarification. Was advised to go on this: 2 IU HGH every day 6 months (up to 4 IU when not on IGF) (jintropin) 20 mcg IGF every day for 1 month - off one month - cycles (Long r3) Testoviron 250 mg mixed with Decca 1 amp ONE time a week for two weeks off two week cycle...