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Recent content by tambee

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    Discovery Channel Documentory????

    Yeah, I have seen that as well. I guess if pure muscle size is what she is after....giving up femininity is fine for her....However, I don't think my boyfriend would be to keen on my voice sounding more like a mans than his does. Unfortunately for some women, they end up looking like a male...
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    SASSY or DAISEY- Concerned for Sis!!!!

    I don't have experience with the stuff you are talking about, but I do have experience with doctors. A doctor does not necessarily mean a medical doctor...it could be a bloody chiropractor or podiatrist or something like that......a person who has no actual MD training. He could also have a...
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    Gains without supplements????

    My goals are more for muscle building/shaping, and hopefully the fat loss will follow with a fairly clean diet, and moderate cardio. If I am starting to build muscle, but am not having any luck in the fat loss area....I may revamp the diet and training aspects. For now though.....I eat...
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    Gains without supplements????

    I have just started back at they gym.....I had taken about a 2 month hiatus due to laziness...... I am planning on doing about 20-30 mins of cardio on my large muscle weight training days (chest/back/legs), and then 45-1 hour (or more when my cardio shapes back up) on my small muscle days...
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    Gains without supplements????

    Hey there, so I got my bodyfat results and it is 25%. (yipes, does that mean a quarter of me is all fat!!!!! :worried: ). I am not going to concentrate on the fat loss, as that will come......my basic schedule is: Mon: Chest Tue: Shoulders Wed: Back Thurs: Legs Fri: Arms On tue and fri...
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    Mermaid's Log

    Thanks for that quote......I may have to read that every once and a while. Congrats on getting started....Since I am getting started (again) too, I know that the motivation is the hardest part. I look forward to seeing how you do!!!
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    The Girl Talk introductions thread.

    Hey everyone, my name is Tammy. I live in Alberta, Canada with my boyfriend and our 27 little monsters (we have 3 adult, 1 juvenile, and 23 baby bearded dragons). I work in Diagnostic Imaging doing Xrays and CT scans. I love my job, though being full time now, I am having to reorganize myself...
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    And so it begins......

    Hey there, I am a 25 yr old female......about to begin my last workout cycle. By that I mean I start working out.....do great for a couple of months then digress into a lazy unmotivated person. I have done this a couple of times.....and I am sick of it...most of all I am sick of realizing I do...
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