Recent content by tacoman

Im not a doctor, but i play one when i post I read that tuna is bad during pregnancy for the fetus, and for small children. Mercury is bad for you, but when you are bigger it doesn't effect you enough for anything to happen, and you have already grown all the way up, mercury usually causes...

good for you, Im losing tons of fat, so i keep my cals low, so i eat my tuna with cottage cheese, yeah, it makes it taste funny, but is a good mayo alternative, and packed with protein too. usually 1 can tuna and 1/2 cup cottage cheese, is about 250 calories, and about 50g or protein, :fro: