I'm actually having a bit of problem sizing up, It's hard for me to eat the calories enough to go beyond 80kg. I'll pay for a nutricionist as soon as I can.
they might not, but they care about your posture and having strong legs will help you with that.
talking about womem...
I just got a new...
Let me introduce myself, I'm a ex brazilian marine who is now working with logistics and is having plenty of free time do dedicate myself to build the shape I always dreamed.
What kind of shape I'm aiming to?
Let me be honest with you guys, I'm a bit womanizer (a bit? ). So the shape that I'm...