Recent content by sweetie6565

Forget about ibuprofin. Too much can damage anyones liver and its not an anti-inflammatory. Try naproxen sodium which is Aleve and bought over the counter. Its an NSAID which is a nonsteroidal anti-inflamatory that relieves pain and inflamation. U only need one 220mg tablet in the morning and...

This may be a late reply since I just joined..however I've done extensive research and spoke with personal trainers..its an obvious choice to pick Optimum Nutrition 100 Whey Gold in extreme milk chocolate. It taste GREAT! also I like the vanilla ice cream. I only add milk and no ice for best...