Recent content by sweethunny

:angel: Thank You Spat for posting my pictures :loveyou:

Yes i did Spatt :D love that show!!!!!!

I totally agree hard training and diet makes them disappear. i was a 36b and now a 34a . So i know where a water bra. :worried:

Hello to everyone :-) i haven't let you guys down, i'm not that much of a talkative person on the boards lol. I've progressed since last time i posted :-) my update I'm now 147 and a 6 in clothes size.I'm still training hard with a clean diet. I'm happy you contacted me spatterson, answer to...

You look real good girl :angel: keep up the good work!!!!!

WOW!!!!! 3V you look awsome, keep up the good work :angel:

You look awsome, keep up the good work :angel:

Happy Birthday TV :bday: :arty:

You look fabulous girl, chest and arms nicely cut, keep up the good work :-)

Thank You all for your words of encouragement and support :-) you guys are the best. For those who asked me whats my diet training and supplements, i will be more then happy to give it to you. e mail me at [email protected] it will be my pleasure.

To all the girls out there who decided it is time to make a change. You could do it push yourself everyday one day at a time. Stay with a possitive attitude, determination, clean diet and hard training. If i could do it you could do it to. I hope my pictures will be an inspiration to you :-)

thank you everybody for the encouragement.Hi texas girl i've been a big girl all my life yoyo diets on and off. well i would eat not to proper didn't consume enough food in a day.I learned how to eat 6 meals a day reading the boards here. i would eat vegetables fruits tuna chicken eggs potato...

b fold too bad you didn't see my after picture you missed it awwwwwwwww

This is me now at 152lbs size 8 clothing. Still have a long way in toneing departement but i'm proud of my achievement and i will get there :-). I want to thank all of you for your support and very good tips. This is one amazing site.

I got the courage to post my before and after pix. All thanks to Spatterson :-) awsome gal. This is me in February of this year at 210lbs 5'7 clothing size 22. By the way the treadmill in the background was a good coat hanger lol had to by some hangers when i started training j/k :D