found an almost full bottle of alcar (from anafit). should i trash it or is it still good? has a very sharp odor and a lot of brown spots but i think the spots were always there, not sure about the odor
How strong of an appetite suppresant is it? I have a a hard enough time gaining weight at 7-8 meals a day so should I stay away from GTE due to appetite suppression?
Just wanted to pass this along.. at vitaminshoppe.com get order 2 5 pounders of ON whey for 49.98, use coupon code 3012 at checkout to get 10 bucks off. After shipping its 44.97. Sign up on ebates.com and get $5 when you sign up + they give you 5% cash back at vitaminshoppe bringing you to...
bump
would like to know more about the cla being worthless as i was just about to pick some up..
here's one study saying its useful:
http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=pubmed&dopt=Abstract&list_uids=15159244
imo opinion their cookies n cream is the best tasting protein powder ive ever tried and ive tried a lot.. tastes just like a dairy queen drink.. but it has HFCS and some type of oil in it so i don't use it.. i think their chocolate mint tastes like shit, i just stick with double chocolate
macro i am curious as to whether you believe in cycling creatnie. I usually do 4 weeks on 4 off. what do you recommend? btw i have tried purecee - AWESOME pumps, great strength gains, and very little to no bloat. with mono i was very bloated.
wanted to bump this.. the first time i tried it i didn't use enough water.. looking at the ingredients and the fact that it's unflavored the taste is pretty impressive. no need to add anything to it
I have a bottle of glucorellr thats been opened for over a year stored at room temp. The exp. date is 3/06. My diet is a lot more consistent now so I want to give it another try. Are the remaining pills still effective?