Recent content by SuppKing

There are a lot of companys putting out premixed proteins, Met-Rx, EAS, ABB, CytoSport is about to release Muscle Milk premade and it tastes awesome. Just depends on what all you want in the can. :chomp:

Regular creatine does suck. Its just not stable. You maybe have 5 min. at the most after dissolved before it turns to Creatinine which is just toxic and useless. If you do use it you have to mix it with grape juice or gatorade just to get a decent insulin spike so you can push the creatine into...