Recent content by superscrawn

Hey thanks for the reply nikkita. What I cant figure out is why I was able to gain that extra beef on that much protein but it dont seem like its enough to keep the size on me. D'ya think there could be anything else I changed to make me shrink? scrawny

I am wigging the f**k out here. Please lend me a hand someone. If anyone remembers I posted about being 140 pounds at like 11% bf maybe 2 months ago. Well I went on a bulking cycle and gained 10 pounds. My arms went up from 12.75 to 13.25 and legs up from 19.5 (bird legs I know) to 21.25. I...

OK it was me! Wutcha gonna do about it big mamma?? LOL :D

Hey everybody thanks a lot for your help! My ass has been in a sling with my mom for a few days and I couldnt get on the computer to respond till now. I will definitely try some of the things yall suggested. Yeah Monster I saw hardbodygirls forearms. Holy sheeot! I'd sell my left tit to have...

Hey guys, I was just wondering who all trains their forearms with special exercizes just for them. I have put like 1 1/2 inches on my upper arms in the last 5 weeks but my forearms are still 10 inches. I guess I was thinking they would just grow from all the other exercizes. I mean I feel a big...

Hey everybody I wanted to post my good news. I appear to finally be gaining some beef. :D I am following the four day rotation spatterson suggested (thanks!) and am eating more protein and do not have to run anymore for soccer. Three weeks ago I was 140 and now I am 148. I went up to 152 on...

I train because I am so damn skinny. I can also say that it has nothing at all to do with health. Maybe when I get older the health aspect of it all will mean more to me. Im just 18 now so Im not sure. I met a woman about two months ago who is real buff and it kinda fired me up to get big...

Hey a question I am actually answer! I have only been pumping iron 11 months. I have always been lean and cut, that's part of what I have been trying to change with the iron. Hell, you could see all my abs when I was 12! I dont think I have been over 13% bf since like the 5th grade. Everyone...

God that really blows. Too bad we cant choose where the fat goes. I have a girlfriend whos boobs blow up like they were pumped full of helium whenever she gains like 10lbs. Bitch.

Good God lena, that is an ASSLOAD OF WEIGHT!! Did you do it at the Gold's or at your brother's home gym? I cant even squat that much. That kinda weight would crush my scrawn ass like a grape. Didnt know you were that strong! Wont be picking on you anymore. ;) Congragulations!

Hey thanks for the comments and suggestions everybody! Smallmovesal: I'll check out that website thanks. 16lbs! That would be awesome. I would like it if I could gain like 8lbs muscle and the rest fat. Shape me up nice I think. Little more T&A and more muscle at the same time. I kinda dig your...

liltyson Yeah it definitely sounds like you need to kick that punk out. No one ever needs that kind of crap and especially not when you are stressed about something else and need to concentrate on your show. No more crying, OK? Do what you gotta' do to take care of you. Veggie My mom read...

Hey I heard that the high cortisol levels in women make us gain fat in the lower abdomen often when gaining weight for other reasons (too much food, too little exercize) causes us to just put it on in the regular areas. Anyone else heard this and know if it is true? Im pretty much always...

OOOH damn that is actually making my mouth water. Just cut and pasted it into Word and will print to show mom. Sweet! Post any other tasty ones you come up with!

Ya the new chick is a retard, disregard previous post. I am also having problems with the login. I registered on both boards there and it keeps telling me to login again when I try to click on a thread subject. WTF? Is it me again?