Hey, I have currently been doing TKD and was just alittle confused on if I should take complex carbs when I first wake up. I know that you are suppose to because your body has been fastening for about 8 hours and when you first wake up your muscles need something that digest quick. The only...
Hello, I currently am attending school at Auburn University to get a bachelor's in marketing. I have adequate experience in field sales, 2 + years especially with nutrition supplements. I would love a career in marketing in the fitness world but have no idea where to start. I have recently...