Recent content by supatran

dam

ok intrestin so all my life, ive been lied too... lol jk thanks everyone! but please more FEEDBACK!!!!

thnks any other suggestions

besides runnin, light weights, and eating better, what else is there to do for me to cut on weights and get cut myself???

well im begining to run and work out a lot, more then usual. So by the time i get to the part of the day where i do work out and run, im so exausted... i just recently thought maybe if i pack on carbs and protein and sleep better that, that will help me go through my days with out drinking...