Recent content by Sumneray

Monday 1/23/06 cont 12:00pm- 1c mixed veges (cauliflower, snow peas & carrots) hand full of pretzels with 1 can of tuna (added 1 tsp mayo so not too dry) used pretzels to dip in tuna

Thanks IcePrincess :) Monday 1/23/06 7:10am Banana Protien Drink mixed w/water 9:30am 1c cottage cheese 1 peach

Thanks Scorpio :) I'll add more protien. Many times I tried to setup with Fitday but I do most of it while at work and it gets really busy here sometimes that I can't finish. This weekend was not very good. I don't think I've been this busy on a weekend in a long time and trying to keep...

If I need something sweet I will eat a Philadelphia Snack bar. Not that great but its better than those box of chocolate covered cherries I got for Xmas from a friend. I still haven't open the box yet, now thats some control I never knew I had!

LOL. Yah, I did good! I was so proud of myself. Its hard here where I work. I gained *gasp*40 lbs since I started working here. Everyone orders out for lunch and sometimes breakfast too. But I'm being strong and showing everyone else here that I CAN do it :)

Thursday 1/19/06 cont 7pm Spaghetti (barilla plus pasta, yummy!) chicken breast and sauce. 9:30pm Banana protien drink with 1% lowfat milk Friday 1/20/06 7am Banana protien drink with 1% lowfat milk 9:15am 1c Special K 1/2 c 1% lowfat milk

Thanks :) Yes he has been working out with me and I pack his lunch everyday so he's not getting any more sweets in there :P He's also been enjoying the dinners. I've cooked more in the last week than I did in the month before since I've been following the recipe forums.

Earlier someone brought in 2 boxes of fresh Krispy Kreme donuts, I fought the urge and didn't even look in the boxes. Now the girl that sits next to me is eating oreo cookies, oh the agony....

Thursday 1/19/06 'cont 10am banana 1:30pm Large mixed green salad with chicken lowfat honey mustard dressing 3:30pm Handful of Pretzels

I found it was more expensive to eat right than it is to grab that bag of chips! I think thats one of the main reasons I got to where I am today. Hubby and I have been very lucky in the past year that we both received better paying jobs (doubled our income) and now we can afford to eat...

Hehe, thanks Scorpio. I went back and fixed that :) I'm sure we will be adding more once we can get these sets down pat. I'm enjoying lifting a lot! I remember long ago my mother made spaghetti squash but I could not remember if I liked it or not. I was amazed at how good it tasted, I'm not a...

On the lifting hubby and I are still trying to find out our max wts. We are keeping track. Our goal is to find our max wt with low reps. We will be doing (wt) at 4 reps for 5 sets with about 30 secs rest in between sets. We have been doing bench, row, thighs, quads, curls and triceps. We have...

This isn't really a set log as of yet since I'm still trying to fine tune and find what is best for me. I figured this would be good to look back on in a few months :) I started eating better over the weekend but did not start lifting until Monday 1/16/06. Sunday 1/15/06 we had the shrimp...

I just finished reading all the posts and all I can say is WOW! I have learned so much! I'm a female trying to lose weight and didn't know all about the "starvation" thing.

Congrats on all the weight loss and the gain of your life back! I don't think all the details would be boring, I would love to hear how you did it. I need to lose 90 lbs and like to read how others did it. I find them very inspirational!