Recent content by strawberry2

Hi ladies! Thanks so much for your replies and advice...VERY wonderful advice! I am slowly but surely getting into a routine. I've been so busy lately -- that whole "rocky marriage" thing. But come next week, I will have more time on my hands because my husband will be in rehab for 6 months...

Thanks for your reply! Yes, my hormones I'm sure have some play in this -- especially "stress" hormones that have caused my middle area (theighs, butt, tummy) to get thicker. I'm also curious to know if there are any supplements out there now days that will seriously help lose fat (without...

I'm sure this happens to the average woman...except for those Wonder Women who have great self-discipline & control...or have husbands that are workout fanatics too. It has been a long time since I've been on this board -- I'm back! I was pregnant & now have a 4 month old baby boy. With...

AMEN to that! My legs are the hardest to gain muscle....

Thanks for the help and support guys!! :) {{hugs}}

Thanks Daisy! However, I already take Creatine w/ Ethyl Ester (I probably shouldve mentioned that, sorry). I am currently eating normal meals 3x per day w/ snacks inbetween, as I should of course. As for supplements, I put the creatine powder & l-glutamine with my protein shake. I also take...

I know this question is probably asked a lot, but I wanted to find a good "bulking" supplement! I've lost my "fat" weight, however, I am starting to lose muscle...yikes! So, I want to start bulking -- and go for it without fear of getting "fat". I have started a new job that unfortunately...

What do you guys think about celery & P/B? Do you think its a waste of even eating it? I know celery is mostly water....

Thank you VERY much for your help, wlmcrae!! ;)

My bad guys...sorry for all the hoopla. I tried to contact someone about becoming a sponsor, and no one returned my phone call.... But I will be a good girl and not violate the TOS.

Whenever I have had muscle cramps from working out...I actually drink Smart Water. I proved my theory by using just regular filtered water during my workouts, and then using Smart Water at least a little before, during, and after my workouts...and it really lessened my cramping.

I've been craving a quiche for some reason! :p However, all of the "normal" recipes have bisquick and all that cruddy un-healthy stuff in it. I wonder if there is a healthier version...?

Yeah, sorry about that. I was just so darn excited, I wanted to tell everyone! I guess I will have to figure out how to become a sponsor on here...if it doesnt cost like $1000. haha ;)

I am VERY excited to FINALLY announce that I have launched my new Health & Nutrition Products/Supplements Website! (That's where I've disappeared off to...trying to "get 'er done!") I would be appreciative and excited if you could drop in and buy your supplements, to support a sista! ;)...

I used it for 4 months...unfortunately I should've used it for at least 6 in order to get the maximum effect. It worked, but in my opinion not enough to warrant the money...unless you have the money and dedication to use it at least 6 months, I wouldn't do it. It did have some fat loss and...