Recent content by stooper

I have used this stuff on and off for several years. It has always worked well - I think AST is a solid company

Thanks to everybody for their suggestions and advice. I am glad I found this board; there is so much good info here. Good luck to everyone w/ your training programs.

Hi all - I am a new member here, 49 years old. Always been somewhat of an endurance athlete. I started distance running in high school (1970). I went through some good racing years since I turned 40, but now it is getting tougher to come back from minor injuries, or just basically recover from...