Sorry I was out of a town for a few days.
Thanks all for your support and encouragement. Glad I am amongst you girls. I am positive the time is now to finally get my ass in shape!
I plan on reading tons and starting off slowly but in the right direction. I will be sure to post my menu in...
WOW!!!
I just went through all 19 pages of your thread here. To say that your transformation is amazing is an under statement! You have inspired me to get back into shape.
Although you do not see it, your pictures detailing your changes two months apart show incredible improvements. Way to go!
Hi ladies! Am I ever glad to have found this place. :)
Here is a little about me and how I ended up here:
I use to be fit at one point in my life. I enjoyed weight training and even cardio. It was a part of my every day life for most of my life until about 5 years ago. My father passed away...