Again. 21 and stays on most of the year and you'll posting that as proof... you're sensible?
And that's without knowing what supps you use, your diet etc.
Example of a simple reasons:
Real Causes of Foamy Urine
Diet is rarely the primary driver of persistent foam. More common or serious...
Monday
Seated Press
to 120kg/264lbs x 6
Rear Delt Mch Work
to stack+3.75kg x 6
Reverse Dumbbell Wrist Curls
Wanted Vulcan work here but forgot chalk so swapped this in)
to 40kg/88lbs x 6 @
Bwt: 311lbs