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Recent content by Step

  1. Step

    I need to GAIN 20 pounds

    $100 isn't too bad for shoes. I'll keep those in mind. Peanut butter and two Eggo waffles? Hmmm...doesn't sound too bad, with a little chocolate!
  2. Step

    Ladies,please, my wife needs help

    It's totally not intimidating here. She should join!
  3. Step

    New and looking for advice!!

    5'8 and you want to be 125 pounds? I should weigh 110, and I'm 5'2". 125 is way too thin for someone who is 5'8. I don't think you need to lose weight, I think you need to just get toned up. If you want the anorexic model look, go for it, but you seriously need to reconsider what you think your...
  4. Step

    constipation

    Maybe you're eating too much protein and not enough fiber? Plus vegetables will only help if it's high in fiber, like corn or broccoli. It can also take a week or two for you to notice a difference. The only thing that will get you overnight results is a laxative.
  5. Step

    constipation

    To understand constipation, you have to understand how the large intestine creates feces (stool). Food flows through the small intestine as a liquid mixture of digestive juices and the food you eat. By the time it reaches the large intestine, all the nutrients have been absorbed. The large...
  6. Step

    I need to GAIN 20 pounds

    I could only use the high school's gym or university's gym if I was going to school there, and I haven't been in high school in four years. I'm going to call around and see how much gym memberships are around town. I also don't have an heavy car at my disposal and I doubt I'd even be able to...
  7. Step

    I need to GAIN 20 pounds

    I could only use the high school's gym or university's gym if I was going to school there, and I haven't been in high school in four years. I'm going to call around and see how much gym memberships are around town. I also don't have an heavy car at my disposal and I doubt I'd even be able to...
  8. Step

    I need to GAIN 20 pounds

    thanks dirty d. I know I need to quit smoking. Lucky for me I've only been smoking for five years, off and on, and I'm not that addicted. The bicycle thing is a good idea. That's something my hubby and I can do together, and even with our daughter. I wish I had a swimming pool at my disposal...
  9. Step

    I need to GAIN 20 pounds

    I am very out of shape, and I also smoke about 1/2 pack a day, so as of right now, I could not run 1.5 miles. I'll be surprised if I can run 1/4 mile. I have to do the cardio. I also need to build up leg muscle because one of the tests is leg presses. The sit ups and push ups I'll be able to do...
  10. Step

    What part of another woman do you notice first?

    I notice the face and hair first, then clothes. What I notice next depends on what they are wearing (i.e. what part they are "showing off")
  11. Step

    How much makeup do you wear and how much do you spend?

    I think it takes me, at most, 10 minutes to do my makeup, and I wear concealer, foundation, blush, eyeshadow, eyeliner, and mascara. I wear that everytime I work (3 or 4 times a week right now) and if I'm going out with my friends. Sometimes I'll skip the eyeliner, and on my days off I usually...
  12. Step

    I need to GAIN 20 pounds

    Hey ladies. I'm new here but thought I would jump on in. My name is Step and I'm 22, and here is why I'm here: I'm going to try out for the position of Police Service Aide, eventually going on to the police academy, but to do so I need to gain 20 pounds because height and weight have to be...
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