also was thinkin when it starts work maybe i will just take it all so ill get instead of 450mg a week test 900mg and may be able 2 extend it 4 a week... sounds alot better 2 me lol
thanks if nobody has any suggestions ill stick with that and let u know my results at the end... i figured im not takin hug doses of the stuff either anyway...
well that was my usual workout all compound movements 8-10 to fail.. work pretty well so far.
thats y i was going to keep it or switch 2 the mentzer routine but mon, thursday. the reason i only do it twice a week is because of mentzers routine were he says ur actually over training doing it...
ok im 22 my b/f is about 13%
lookin at start a diet with around 3000 calories.
my workout is 2 full body/1 superset to fail
Monday: Squats, dips, bent over rows, crunches
Thursday: Deadlifts, Bench, close grip pulldowns, calf raises
hey guys. im 170cm 185 pounds. and i have just got 70 mls of prop/ethanate mixed 50/50... i know it sounds wierd but it was all i could get. the prop 100mg/ml and enanthate 200mg/ml so together its 150mg/ml with seperate release times.
i was wondering if i could have any suggestions with this...
Hey all,
have some Gennox 20 nolvadex by alphapharm from Australia the box is white with in a light blue box square label on it that says genox 20 i have attached a photo but not sure if i have done it right... anyway does any1 know if this is legit stuff?
ahh didn't see i had another page lol yeah it does suck to be in South Aust haha. i think my diet is ok started eating more about 2 months back gettin ready 2 start a cycle and that actually let me grow a tiny bit more... have my normal meals and top up in between with protien/carb shakes... had...
im about 174cm or 5ft 7inches. yeah like i said i would prob do a just test cycle now if i can get my hands on it or maybe look into deca/stana cycle depending on if stana counters the deca dick...
yeah sorry guys. like i said open to advice and yeah i guess it would be a bit much for a first cycle, maybe i will do just test 1st cycle if i can find some. Not that i have anything against doing it naturally i think its great for those people but i really have my heart set out on doing it now...
Hey guys,
i have been looking at doing my 1st cycle for a while now, been researching it for a good 6 months and have gotten very ancious and excited and just want to do it haha. most of the research had been over the net and i also read William Llewellyn's anabolics 2006 book so i would like to...