Recent content by SRD

Comments on Muscletalk It has been brought to my attention that negative posts were alos posted on www.muscletalk.co.uk of which I am one of the owners. However I have not seen the thread in question. As Elite has taken the center for resolving this issue, I feel it is my duty as a fellow...

This is James (my board name at Elite is SRD) - biganth and I have spoken on the phone to clear some things up just waiting for your reply here please biganth....

IMPO its impossible to put figures on things 'we' are advised to aim for 30% of total energy from fats and then the PUFA:MUFA:SFA ratio are supposed to be 1:1:1 but recent (unpublished) research is indicating that a larger problem in heart disease risk these days is not SFA per se but the...

interesting to read this one of the MT mods is also doing a similar post - read his experiences: http://www.muscletalk.co.uk/topic.asp?TOPIC_ID=24061

Just to let you all know MT is on a much faster server now and the forum has also been recently updated - we have in the past been criticised for our speed at downloading - well this seems to be rectified now any problems please email Jason (Muscletalk) or myself see you there!:)

Thanks for your comments WG I am James from MT (co-owner) we have had major server probs which all but took us out for 8 days - beleive me I was stressing big time. as for speed - we do actually run at about the same speed as Elite IMO - when MT is problem free MT is (and will remain) a free...

Thanks for the compliments and look forward to seeing you all there!

I just want to add that its great to see so many of you on MT Hope you enjoy it as much as you enjoy Elite!

Thanks bbig and wrongun everyone is welcome - so feel free to take a look see you there James Collier SRD Board Owner www.MuscleTalk.co.uk

that site are trouble in every respect - crap info and wouldnt trust them atall Ive even been threatened by the owner - personnally LMAO!!! (bait)

Sorted I now have what I need many thanks:)

Mods/ owners of Elite (or anyone else) 1-2 months ago you had an issue here with a supplement company threatening legal action due to negative postings concerning them on Elite. you forwarded your reply to all members. i have lost this. Has anyone still got it please? I would be grateful if...

err Fonz - Nick doesnt own the board mate - me (James) and Jason do. Nick runs the steroid forums. He hasnt deleted all your threads I believe - as he wanted to keep some up to show members how you post! Shame about this! so is me James allowed to post here???

Thanks to my friend bbigman2000 and a big bump from MT's owner!!! lol

Im not a mod (well not on Elitefitness anyway) but see my other post on the xenical issue. Hope you dont mind me jumping in! Diet - You have to have a lowish to low fat diet or youll have probs. Pro and carbs should be as normal but still regular. fat must be low and regular. The UK...