Recent content by Spykes

Re: anavar first timer her problem is no one has a set workout plan for her and she doesnt know what else to improve on... she has lost weight on her own but she just wants to look lean and toned... she is doing better and she wants to get serious... she just needs to have someone point her in...

Re: anavar first timer Sorry but i guess you did not read all that.....? she wants to get serious...thats why i asked for info.. please and thank u

anavar first timer My girlfriend is currently looking to try anavar... she does NOT want to get bigger but get leaner... I have never messed with the stuff so I personally do not know the affects it will have on her... She wants to get serious with a workout plan and diet but has none really to...

hey everyone I am looking to try anavar for the first time and I need some thoughts and ideas...No real workout plan or diet to speak of and would love some feedback on what to do... I do NOT want to get bigger just lean out. I realize that muscle is heavier then fat so that is not really...