Recent content by SpyGirl

I have a good metabolism in general. I have weighed the same for about 4 1/2 - 5 years. I just want to be more "cut/lean" not so bigger. As soon as I start running, I drop 7-10 in a week because my body just falls back in to place. I don't want to alter too many of my eating/living habits...

Question.... I noticed that almost all replies are form guys... Is there some reason it isn't "regulated" for a female body???

Very Impressive... Do you know this from being in the scene for a long time or just picked it up along the way?

Hi All. I just want to know what products and excercise you use to help cut fat weight vs building muscle? Part two would be are you naturally toned/fit or do you have to work to stay at what you are at?

That is just gross......