Recent content by sprawl

Anavar on its own would be good imo but 20mg is nothing, you'll need about 50mg to start. As for the fat loss, nothing will work better than a very clean diet and good training regime

Re: Once and for all! What type of PCT needed for anavar? Pct for any cycle. You'll need a stronger dose of var than that mate 50 plus I'd say

Always run a pct

It's nice to see a serious user especially first time, know what they are doing from first pin to last pct😃

First

T3 is indiscriminate on energy source so burns muscle as easy if not easier than fat. At 1800kcals a day it's pointless running it. If it was clen he was running then the lipo index may be in favour to him but as its a blanket metabolic stimulant it makes little difference

First thing imo

Hit a clean diet for 3 months, lift heavier rather than lighter, and focus on losing 3% bf before touching anything else. Once you hit the 15% mark I'd go for a 30mg dbol ed weeks 1-4 with 500 test/week. Good, simple cycle, the leaner you are going into a cycle the easier and leaner you will be...

eat more than 1800 cals per day full stop. It's a waste of money on gear as you are not fueling your muscles enough for them to grow or maintain so any weight you lose will most likely be muscle and any weight gain you may or may not see will be water weight and will not be maintained once the...

That's fine mate it's your decision but as a sports nutritionist you need to

Always run pct no matter what imo.

Here's my opinion take it or leave it. I'd stop the gear, drop bf. 1800kcal is WAAAY too low to the point it will inhibit fat burning due to your body storing all available glycogen as fat so your actually storing fat more vs burning. 100mg clen plus T3 is pointless when bf is 20%+. You need to...

Imo 19 too young to start, you have so much free test in your system plus you stand a higher chance of inhibiting your natural endocrine system producing natural test in the future. Clean high calorie diet with correct training regimen will get you to your genetic potential then once you hit...

If you want to bulk why choose tren? Much better bulking pins plus no kickstarter to get you on front foot. How many cycles you done? Stats?

With the test and the clean diet I don't think you need clen. I'm not a fan of putting your body under any more stress than needed but that's my opinion.