Recent content by spoiledwife

Thanks for all your input...I appreciate it. There are so many threads, Im sure this was covered at some point, just tough finding answers from people who have experience and not just an opinion.:bright:

Ha, I figured he thought I was a guy! Yes, I am taking 10mg total for the day, I split it AM and PM. My carbs run 60-90, I am taking in more than usual as I was hoping to put on some size while on the anavar and I did. I was going to finish up around 7-8 weeks and go back on Creatine as I have...

Hi everyone, after reading numerous posts I realize you want stats first and foremost. I am 45 years old. I have been training since my early 20s. Have kicked it up a notch a few years ago. I have competed in masters figure twice and did well. :) Currently I am 148lb 5'6" BF approx 14% I have...