Recent content by Spinn99

By "no sugar" do you mean not even splenda? My first meal of the day is oatmeal with splenda and I feel better after eating it. As for blood work....it is usually in range for thyroid, testosterone and estradiol. I am not sure what else I should be looking for but do know I am becoming type 2...

I have all of the symptoms and some things that arent even recognized as symptoms...yet. I am fortunate be the patient of one of the best thyroid/adrenal DRs in the country and he has confirmed this, he just has not discussed diet with me and that is my next step. I am taking armour...

I have low adrenal function and feel generally lousy because of it. What should I be eating and when? My diet is not bad but could certainly be better. It doesnt help that the geniuses that built my apartment put the smoke detector above my oven either. Any advice will be appreciated....DRs...